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Ladies Day Practice Ride & Course Walkthrough

  • Ollie Robins Oval Dubbo (map)

Dubbo Triathlon Club – Ladies Practice Session

πŸŠβ€β™€οΈπŸš΄β€β™€οΈπŸƒβ€β™€οΈ Ladies Day Super Sprint – Practice Ride & Course Walkthrough

Getting ready for Ladies Day? Come along to our practice session and build confidence on the Super Sprint course in a relaxed, supportive setting.

πŸ“… Saturday 7 February

  • ⏰ 7:30am start

  • πŸ“ Dubbo (Hans Claven Oval - near LH Ford bridge)

  • πŸ‘©β€πŸ« Hosted by: Julia Mannix

This session is perfect for first-timers or anyone wanting a refresher before race day.

What we’ll cover:

  • βœ… Walk through and explain the swim leg

  • βœ… Ride the full 9km bike course

  • βœ… Complete the 2km run leg

  • βœ… Tips, tricks, and time for questions along the way

What to bring:

  1. πŸš΄β€β™€οΈ Bike

  2. πŸ‘Ÿ Shoes suitable for riding and running

  3. πŸ’§ Water bottle

Julia will be leading the session. Julia is highly experienced with this course and knows all the little details that make race day smoother. She’ll be on hand to explain each leg and answer any questions you have.

πŸš΄β€β™€οΈ Pace: Easy and social – no one gets left behind

πŸ’¬ All abilities welcome

If you’re feeling nervous, curious, or just want to ride and run the course with others before race day, this is for you πŸ’›

πŸ‘‰ Please RSVP to the Facebook event so we know numbers (reply interested if you aren't sure!), and feel free to invite a friend who’s thinking about giving triathlon a go!

**If you experience any issues with registration, or are a first time racer needing support simply send us a message via Facebook and we can help you out.

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20 September

26/27 Duathlon Race #3 (Handicap)

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1 November

2026 Ladies Day Triathlon